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When Eau de Cheval is the only thing I needed.
When Sarah’s marriage got thrown out the window, she had to escape and find her happy place. Knowing that was …
Boost Energy and Focus through menopause & beyond
What if feeling more energised, clear-headed and like yourself again didn’t start with another supplement, expensive programme or impossible diet? …
When Women Share, Women Thrive
The importance of menopause awareness & support | Willow’s story Willow’s personal story about menopause awareness, listening to your body, …
I’ve seen horses with smaller willies
The best sex of my life happened at 62 You’ll need a large double vodka or gin or a verty …
Menopause, funerals and some very questionable decisions
Previously in Helen?’s Story… In Part 1 – Big girl pants, cinemas, ice creams and hot flushes – Helen? shared …
Big girl pants, cinemas, ice creams and hot flushes
Read the first part of Helene‘s very honest (and funny) menopause story – from hot flushes to losing her career, …
How My Heart Healed
A story of pure unconditional love from one of our Aphrodites. I got married at the age of 22, far …
The Sunshine and Sunflowers Returned
When the rug was pulled from under me – Sarah’s story The date was 14 Feb 2010, time 14:05 – …
What I wish I’d known before menopause
I genuinely believed I was going to sail through menopause. My grandmother never spoke about it.My mum never really experienced …
Pole Fitness During Menopause | Finding Strength After Arthritis
Nine years ago, when arthritis forced me to give up running, I found myself searching for a new way to …